"Master One Of The Most Important Fundamentals Of Your Fighting Skills - Your Feet!"
From: Jason Stanley
7th October, 2003
Many new students have difficulty using their feet. I'm not referring to kicking in this article, I'm talking about footwork, positioning and dynamic movement. This is one thing that is difficult to master. Until you have it "under your belt" so to speak, you don't use your feet in the correct way and will be left frustrated and disheartened.
Footwork is one of the foundations of karate. It doesn't matter if it's in self defense, kihon, kata or kumite - footwork is required in all four aspects of your training. If you're willing to learn and want to improve then I'm about to show you exactly how easy it is to move once you understand and know how to apply these concepts...