|
| ichi | one |
| ni | two |
| san | three |
| shi | four |
| go | five |
| roku | six |
| shichi | seven |
| hachi | eight |
| gu | nine |
| ju | ten |
|
| ichi
ban | first |
| ni ban | second |
| san
ban | third |
| yon ban | fourth |
| go
ban | fifth |
| roku ban | sixth |
| nan
ban | seven |
| hachi ban | eight |
| kyu
ban | nine |
| ju ban | ten |
|
| Just
to make it more confusing! |
| shodan ho | first
dan (probationary) |
| shodan | first
dan |
| nidan | second
dan |
| sandan | third
dan |
| yondan | fourth
dan |
| godan | fifth
dan |
| | |
| The
basics | |
| Soke | founder |
| Shihan | master |
| Sensei | teacher |
| Sempai | senior
student |
| Kohai | student |
| | |
| dojo | karate
school |
| tatami | training
area |
| makiwara | punching
board |
| gi | karate
uniform |
| | |
| hara | abdominal
tension |
| kime | focus |
| kihon | basics |
| kumite | sparring |
| kata | pre
arranged form of movements |
| koshi | ball
of foot |
| ma-ai | distancing |
| sanchin | awareness |
| | |
| zuki
or tsuki | punch |
| geri | kick |
| uchi | strike |
| uke | block |
| dachi | stance |
| | |
| ken | knuckle |
| kage | hook |
| mawashi | roundhouse |
| ushiro | back |
|
| The
basic stances | |
| heiko
dachi | heels together toes
apart with straight legs |
| gankaku dachi | crane
stance |
| kake
dachi | one knee pressed in
the back of the bent front leg |
| kiba dachi | horse
stance similar to shiko dachi but feet face forward |
| kokutsu
dachi | back stance |
| musubi
dachi | heels together, toes
apart at 90 deg |
| neko
ashi dachi | cat stance |
| sanchin
dachi | hour glass stance |
| shiko
dachi | sumo stance |
| shizen
dachi | open leg stance before
"yoi" |
| shizen
dachi heiko | "yoi dachi"
feet shoulder width apart facing forward |
| sochin dachi | diagonal
straddle leg stance |
| yoi
dachi | ready stance feet shoulder
width apart |
| zenkutsu
dach | forward stance |
|
| The
levels | |
| jodan | above
shoulder level |
| chudan | middle
area between hips and shoulder |
| gedan | lower
area below hips |
|
| The
commands | |
| hajime | begin
/ start |
| kamae
te | on guard |
| mawate | turn
around / change direction |
| seiza | to
kneel or sit back on heels |
| yame | stop |
| yasame | relax,
stand at ease |
| yoi | ready |
|
| The
punches | |
| age zuki | rising
punch |
| awase
zuki | combined punch |
| choko
zuki | straight punch |
| gyaku
zuki | reverse punch |
| hiraken
zuki | fore knuckle fist straight
punch (second joints of fingers) |
| ippon ken zuki | one
knuckle punch |
| kage
zuki | hook punch |
| kizami
zuki | front jab |
| mae
ken zuki | front hand punch
(vertical fist) |
| mawashi
zuki | roundhouse punch |
| morote
zuki | double fist punch |
| oi
zuki | lunge punch (step over
punch) |
| tataken
zuki | as above |
| teisho zuki | palm
heel straight punch |
| tettsui | hammer
fist |
| ura
zuki | close punch |
| yama
zuki | double handed U punch |
|
| The
strikes | |
| empi uchi | elbow
stike (also called hijiatei) |
| haishu uchi | backhand
strike |
| keito
uchi | chicken head strike |
| haito
uchi | ridge hand strike |
| hiraken | punch
using the second knuckles of the hand (towards throat) |
| mawashi
uke | circular block |
| nukite | spear
hand strike |
| shotei | palm
heel strike towards chin or nose |
| shuto uchi | knife
hand strike towards side of neck - the karate chop! |
| teisho | palm
heel strike towards other areas such as inner bicep |
| uraken | back
knuckle strike |
|
| The
blocks | |
| jodan age uke | upper
rising block |
| chudan
ude uke | mid section across
the body block using forearm |
| chudan uchi uke | mid
section inside out block using forearm |
| gedan barai | lower
block |
| jiyi
uke | cross block |
| kake
te | hooking hand (for grabbing) |
| kake
uke | hooking block |
| mine
uke | backhand block with bent
wrist |
| morote
uke | two hand forearm block |
| nami
ashi | inside snapping block
with foot |
| nagashi
uke | open hand pushing block |
| osae
uke | pressing hands |
| shuto
uke | knife hand block |
| sukui
uke | sweeping block (for mae
geri) |
|
| The
kicks | |
| ashi barai | foot
sweep |
| fumakomi
geri | stomping kick |
| hiza
geri | knee strike |
| kansetsu
geri | stomping or joint kick
usually to knee joint |
| kin geri | front
snap kick to groin using instep |
| mae ashi geri | rising
shin kick (half way between mae geri and mawashi geri) |
| mae
geri | front kick |
| mawashi
geri | roundhouse kick |
| mikazuki
geri | crescent kick |
| yoko
geri keage | side kick (snapping) |
| yoko
geri kekomi | side kick (thrusting) |
| yoko
tobi geri | flying side kick |
| ura
mawashi geri | hook kick |
| ushiro
geri | back kick |
| | |
|
 |