Ritualized Combat

by Jason Stanley 10. October 2011 12:00
In this article, guest author Darren Laur discusses the signs of attack that are common to violent encounters. This is a "must read" for anyone interested in self defense.
In this article, guest author Darren Laur discusses the signs of attack that are common to violent encounters. This is a "must read" for anyone interested in self defense. [More]

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self defense

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Learning kata in 15 minutes? Here's a neat little trick to show you how...

by Jason Stanley 9. September 2011 10:45
Learn kata in 15 minutes? Here's a neat little trick that will show you how.
Learn kata in 15 minutes? Here's a neat little trick that will show you how. [More]

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kata | kihon (basics) | self defense

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